Women should pay attention to changes in their bodies, seek medical advice when necessary, and adopt healthy lifestyles to reduce health risks, medical experts have said.
The doctors noted that women face various health challenges at different stages of life, and with this, women need to prioritise their health and wellbeing.
They said regular medical check-ups, proper nutrition, physical activity and adequate rest were essential to maintaining good health and detecting potential problems early.
The experts made the call at the seventh edition of the Muslionmah Women Health Forum in Lagos, themed “The Wellness Code: Know Your Body, Own Your Health”. The forum is an annual event organised by the Bountiis Charity Initiative.
The event brought together a range of medical experts, including a public health researcher, Dr. Noimot Balogun; a consultant gynaecologist, Dr. Fatimah Habeebu-Adeyemi; a physiotherapist at National Orthopedic Hospital, Igbobi, Lagos, Mrs Kameelah Adebisi; and a fertility and
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