When your child cuts you off, leaving you with no way to communicate, come to an understanding, or resolve things, it’s painful. Therefore, being connected to friends and family who understand is very important. In addition, you should also seek help from a psychologist or therapist.
Therapy isn’t as taboo of a subject as it once was. These days, it’s easy to access a therapist online in the comfort of your own home, and it is more widely accepted for self-care and mental health. I have a friend who goes to a therapist, and she says it has made a world
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